Health

Joy Lorton, 80, has been married and divorced four times.“I grew up in the 1950s and ’60s, when everybody was supposed to get married and have kids, so I did that,” said Ms. Lorton, who lives in Olympia, Wash., and has three daughters, seven grandchildren and a gaggle of great-grandchildren.But each of her marriages was marred by a different flavor of dysfunction, and since her last divorce in 2001, she has been devoutly and joyfully single. “It all goes back to the same word: freedom,” Ms. Lorton said.Now, she chooses whom she wants to spend time with. And that could mean no one at all: “I really like my own company,” Ms. Lorton said.Around 30 percent of adults in the United States over the age of 50 are single, according to a 2022 Pew survey, and despite the stigma that tends to surround...

It started with mild anxiety.Emily, who asked to be identified only by her first name because she was discussing her mental health, had just moved to New York City after graduate school, to start a marketing job at a big law firm.She knew it was normal to feel a little on edge. But she wasn’t prepared for what came next: chronic insomnia.Operating on only three or four hours of sleep, it didn’t take long for her anxiety to ramp up: At 25, she was “freaking nervous all the time. A wreck.”When a lawyer at her firm yelled at her one day, she experienced the first of many panic attacks. At a doctor’s suggestion, she tried taking a sleeping pill, in the hopes that it might “reset” her sleep cycle and improve her mood. It didn’t work.Americans are chronically sleep deprived: one-third of adults ...

Two 45-minute daily workouts. One gallon of water. 10 pages of a nonfiction book. A diet. No “cheat meals” or alcohol. For 75 days.And if you mess up, you have to start from the beginning.Sound like a lot? It’s supposed to be. The program, called 75 Hard, is meant to build mental toughness. Some say that rigidity is what makes it great, and others say that makes it problematic.Since it was created in 2019, 75 Hard has developed somewhat of a cult following, with practitioners posting daily progress pictures and videos that sometimes rack up millions of views on TikTok and Instagram. One of Reddit’s biggest subreddits, with over 44,000 members, is dedicated to the program.But is it beneficial, and are the changes sustainable? Psychologists say that while the program can have mental-health b...

As women have begun having babies later in life, the number of patients going through in vitro fertilization treatment has increased significantly.The medical treatment can be life-changing, but it also comes at a price, as some couples go deeply into debt to pay for medical care that health insurance does not always cover. Some research has questioned the effectiveness of newer aspects of fertility treatment, like genetic screenings, and some patients have filed lawsuits claiming that faulty chemicals destroyed their embryos. Private equity companies, seeing the industry’s rapid growth, have been buying up some of the country’s largest fertility clinics.The New York Times is looking to hear from readers who can share their recent experiences with in vitro fertilization treatment. Hearing ...

This winter, for the first time ever, there were two vaccines available to ward off respiratory syncytial virus, which is particularly dangerous to older adults and infants. Only one of them — Abrysvo, made by Pfizer — was approved for pregnant women, and neither was for young children.The distinction apparently slipped by some clinicians and pharmacists.At least 128 pregnant women were mistakenly given the alternative vaccine — Arexvy, by GSK — and at least 25 children under age 2 received a vaccination, the Centers for Disease Control and Prevention has warned. Dr. Sarah Long, a pediatric infectious disease physician and an adviser to the agency, said she was “blindsided” by the reports. “It is very upsetting that this should happen,” she said.Arexvy has not been tested in pregnant women...

A married pair of researchers have “set the record straight” on the ancient history of smooching. More information