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Two 45-minute daily workouts. One gallon of water. 10 pages of a nonfiction book. A diet. No “cheat meals” or alcohol. For 75 days.And if you mess up, you have to start from the beginning.Sound like a lot? It’s supposed to be. The program, called 75 Hard, is meant to build mental toughness. Some say that rigidity is what makes it great, and others say that makes it problematic.Since it was created in 2019, 75 Hard has developed somewhat of a cult following, with practitioners posting daily progress pictures and videos that sometimes rack up millions of views on TikTok…

As women have begun having babies later in life, the number of patients going through in vitro fertilization treatment has increased significantly.The medical treatment can be life-changing, but it also comes at a price, as some couples go deeply into debt to pay for medical care that health insurance does not always cover. Some research has questioned the effectiveness of newer aspects of fertility treatment, like genetic screenings, and some patients have filed lawsuits claiming that faulty chemicals destroyed their embryos. Private equity companies, seeing the industry’s rapid growth, have been buying up some of the country’s largest fertility clinics.The…

This winter, for the first time ever, there were two vaccines available to ward off respiratory syncytial virus, which is particularly dangerous to older adults and infants. Only one of them — Abrysvo, made by Pfizer — was approved for pregnant women, and neither was for young children.The distinction apparently slipped by some clinicians and pharmacists.At least 128 pregnant women were mistakenly given the alternative vaccine — Arexvy, by GSK — and at least 25 children under age 2 received a vaccination, the Centers for Disease Control and Prevention has warned. Dr. Sarah Long, a pediatric infectious disease physician and…